I dream of new goals, but they seem to be in a fog. Plans are creeping, motivation lasts only a couple of days. I need a clear route, step by step. Has anyone tried step-by-step guides or self-development programs? Share what worked. I really lack structure and direction.
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Step-by-step movement reduces stress and makes the goal more accessible. Small actions distributed over time help not to get overloaded. A clear route helps to maintain focus. This approach is especially useful during periods of decreased motivation and emotional instability.